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  • Fasting
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A New Way to Fast Your Way To Health

Fasting Workshop

Late April, 2022, I was able to attend the National Fasting Summit.  I learned so much!  No only did it validate what I had been teaching and implementing in my own life, I was introduced to a new tool.  It's been incredible.  Read on to learn about the 

Fasting Mimicking Diet.

ProLon 5-Day Fasting Mimicking Diet

ProLon - Achieve the Next Level of Wellness

  • Benefits of the 5-Day Fast Mimicking Diet – ProLon helps promote beneficial effects on a wide range of markers that contribute to aging, such as cholesterol, inflammation, and fasting blood glucose. 


  • Fast & Healthy Weight Lost – ProLon is clinically proven to help people lose an average of 5 lb. of fat and 1.2 inches of waist circumference, while preserving lean body mass (muscle and bone.)* *Science Translational Medicine – February 2017 


  • It's Nourishing – ProLon provides the body with healthy, plant-based ingredients that provide the body with optimal nourishment including essential vitamins and amino acids. 


  • Great Taste – ProLon was created in collaboration with some of the world’s best food scientists and chefs to provide delicious food that incorporates the science of FMDs™. 


  • Convenient & Easy – ProLon meals come in 5 grab-and-go boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements. 


  • All Natural – ProLon uses healthy, plant-based ingredients including fresh olives, vegetables, fruit, nuts, seeds, dark chocolate and herbal teas, and does not contain any additives or chemicals.  The meal plan is plant-based and formulated in a way to induce your body to self-repair. 


Benefits included:  

  • Lower body weight 
  • Lowered abdominal fat [visceral fat] 
  • Smaller waist circumference 
  • Higher lean body mass 
  • Improved energy levels 
  • Softer, healthier-looking skin 
  • Lower systolic BP 
  • Lower diastolic BP 
  •  Healthy levels of insulin like growth factor
  • Improvements in total cholesterol,  LDL, 

 c-reactive protein [lower inflammation] and 

glucose Improvement in stem cell counts 

Ready to Get Started?


You can order your kit and lock me in as your coach one of two ways.


First, you can simply scan the QR Code to the right.

Second, you can click on this link:

https://prolonfmd.com/products/prolon-professionals?hcp=CherylWisdom50


The discount will show on the final page right before you pay.


Take a minute to watch the cute "cell" video below.  It explains what your body experiences during your 5-day journey.  Then there are two more videos that give you more information about the science of the Fasting Mimicking Diet (FMD)  I look forward to talking soon!

I'm Here to Help!

Coaching you to great success is what ProLon is all about.  Let me know what you hope to accomplish with ProLon.  It's SO much more than weight loss!  Then I'll follow you through the process and smooth out any bumps you may find along the way.  I want you to have great success!!

Videos

This is a "cell" who explains the ProLon process.

Fasting Your Way To 100 Years Old


Bloomberg:  Fasting studies suggest it can improve your health and lifespan. But one hurdle remains: very few people want to do it. Now scientists are finding ways to mimic a fasting state without actually fasting.


This video features Valter Longo PhD, the man who created the Fasting Mimicking Diet.

Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast  

June 2

Valter Longo, Ph.D. is one of the world's leading researchers in longevity science & the impact of fasting on healthspan extension. Today's conversation traverses the latest research on fasting, longevity, and nutrition, the potential of life-extending drugs, fasting-mimicking diets & more. To read more about Dr. Longo and peruse the full show notes, go here👉🏾https://bit.ly/richroll690

Valter Longo PhD TED Talk

This video is from Dr Longo's TED Talk from 2016.  Very interesting.

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